Getting into your Zone
Helping individuals create harmony in their lives is an essential part of all of my programs and now I am able to provide the most comprehensive fitness program that will help you achieve your fitness goals. No matter what stage in life you may be your health is the most important asset you have and keeping fit is the one thing you can do to stay on top of your mental and physical game.
The RVA FitFOCUS Plan helps you maximize your fitness goals, including weight loss, weight/muscle gain, and athletic performance for youth and adults. RVA FitFOCUS is powered by DotFit, CalorieKing and NASM (National Academy of Sports Medicine). The benefits of this dynamic program include:
- Month-to-month subscription to the Nutrition & Fitness Program*
- 20% off dotFIT product orders**
- Daily targets for how many calories you should burn and eat to get to your goal
- Food logging and breakdown (you don’t have to log food)
- Multiple lifestyle menus designed by registered dietitians (optional)
- CalorieKing food database of over 50,000 foods and easy-to-use search tool
- Unlimited cardio and weight training plans
- Customized dietary supplement recommendations
- Continuous feedback to stay on goal
- Progress reports
- Access to extensive library of weight loss, fitness, nutrition, performance, senior,
youth and women’s health topics
Just 7 Minutes to Success! The dotFIT Me’s Fitness Intelligence Technology walks you through a short series of questions so you can create a fitness program integrated with your nutrition plan that is precisely right for you. It’s flexible, convenient and best of all—it works!
Achieve your weight loss, health, performance and/or nutrition goals with our high quality supplements and great tasting food products. Only dotFIT uses exact science and uncompromising standards to deliver the right nutrients at the right time for maximum benefit to your body.
It’s a proven fact—you will achieve your fitness goals much faster with a coach. Add proven supplements and products, and you have a recipe for rapid success!
Robert Van Arlen, Speaks International (480) 767-7974
